The Arm

After 4 weeks of intensive therapy - the arm is just beginning to have movement. It turns out that a shoulder injury in recovery is a delicate balance of retaining movement and resting injury. Rest it too much- it stiffens up - like what happens to me. Use it too much it doesn’t have time to heal and recover.

I am due 3 more weeks at 2x a week. Then we will see what happens.